Sunny Health and Fitness Rowing Machine Review

Sunny Health and Fitness Rowing Machine Review

When you have to decide which rower best satisfies your needs, among the first things majority of people think about is the cost. In this Sunny Health and Fitness Rowing Machine review, we are going to look at the features of the machines and its pros and cons among other elements.

Features of Sunny Health and Fitness Rowing Machine

  • 12 levels of adaptable resistance
  • The seat is comfortable as well as smooth running
  • Pivoted footplates
  • Modifiable foots traps
  • Monitor which checks time, count and total count, burned calories and scan

For such kind of low cost rower, possessing 12 levels of resistance is an ideal feature. The first level is quite easy, with the last level being the hardest. Its resistance is provided by hydraulic cylinder. The cylinder has the tendency of heating up when rowing for a lengthy session. This is due to friction and may weaken slightly the resistance; therefore, you may need to increase it.Sunny Health and Fitness Rowing Machine

The seat is enough and fairly comfortable. This is obviously vital when you are sitting for some amount of time. It smoothly runs up and down when doing your rowing motions.

Majority of home rowers which include Sunny Health and Fitness Rowing Machine possess footplates which pivot since this adds to comfort when exercising. This implies that as your legs move, your feet on the plate will also do so, and when you are able to pivot, then you are going to feel more comfortable.

Foot straps are quite useful since they prevent your feet from slipping off the plates. This might happen easily due to forward and backward thrust motion when you row.

The monitor is powered by two 1.5AA batteries, and is easy to use. Its instruction manual details how to use it. For budget rower, what you may get on the monitor is quite good, with count and calories burned possibly being the most useful, particularly when trying to lose weight.

Pros and cons of the Sunny Health and Fitness Rowing Machine


  • This is a quite cheap rowing machine
  • It’s lightweight
  • Very well built
  • Easy to assemble
  • Folds away for storing


  • Limited range of motion
  • Cylinder gets hot
  • Some people question over monitor’s accuracy regarding calories burnt


The machine is fairly low priced. This is what you may expect to pay for home rowers. Due to its low cost, it cannot come to the standards of those more expensive models.Sunny-Health-and-Fitness-Rowing-Machine-monitor

You may expect to pay about $300 for something that’s decent at the lower end when you are serious about home rowing. However, this one is priced less than half of the amount. For this matter, it’s possibly better for somebody just establishing who does not want to spend so much to begin with, but might do so as they grow, and become more serious about it.

Possessing 12 resistance levels provides you with some good amount of flexibility to adapt to your requirements. However, it’s vital not to overdo it, as the manufacturer advice, and you should consult your doctor before you take up any rowing.

The machine is a good value for your investment. When you are a novice as far as home rowing is concerned, and you need somewhere to begin without spending so much money, this is a good bet.


PRICE: [amazon template=price&asin=B009QXP77I]


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Sunny Health and Fitness Rowing Machine Review, 4.0 out of 5 based on 3 ratings

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